![]() ![]() Dragon fruit is delicious to eat by itself, or to freeze and turn into a dragon fruit smoothie or smoothie bowl. They also have beautiful flowers on them that bloom at night and wilt by morning. They are cactus that grows like a vine and are most commonly available in four different colors: white flesh, yellow flesh, pink and red. If you are not familiar with dragon fruit, they have a leathery, slightly leafy skin. They were first named Pitaya until they reached Asia where they were renamed the popular Dragon Fruit (via). Pitaya was first discovered in Central America hundreds of years ago and have traveled across the globe. Pitaya or dragon fruit is a superfruit and has become more and more popular over the years. There are no bananas in this dragon fruit smoothie recipe and it is still bursting with delicious sweet and tropical flavors. No bananas! Many people steer clear from bananas in smoothies due to the high sugar content. ![]() This dragon fruit smoothie is also packed with vitamin c from pineapple and tangerine, or use mango. Dragon fruit is also excellent for allergy relief. ![]() Antioxidants are essential for fighting off free radicals and sickness. Dragon fruit benefits are that it is high in magnesium, essential B vitamins, fiber and packed full of antioxidants. Nourishing, healthy, and low calorie superfood smoothie! I swear this dragon fruit smoothie makes you feel as good as it looks! Dragon fruit (also called pitaya fruit) is rich in vitamins and nutrients that have incredible healing benefits. Why This Dragon Fruit Smoothie Is So Great A beautifully vibrant dragon fruit smoothie recipe made without banana using frozen pitaya packs, tangerine (or mango), pineapple, and coconut water. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |